Mental Health Resources

Note: I do not provide emergency services.

If you are experiencing a mental health emergency, please dial 988 or visit your nearest emergency room. You can also visit the Unity Center for Behavioral Health at 1225 NE 2nd Ave, Portland, OR 97232. They are open 24/7.

24/7 Crisis Lines

Local Suicide Support and Crisis Lines

Multnomah County: (503) 988-4888
Call to Safety: (888) 235-5333
Washington County: (503) 291-9111
Clackamas County: (503) 655-8585
Clark Country: (306) 696-9560

National Suicide Support and Crisis Lines

National Hopeline Network: (800) 442-4673
National Suicide Prevention Lifeline: (800) 273-8255
Trevor Lifeline for LGBTQ youth ages 13-24: (866) 488-7386
Trans Lifeline: (877) 565-8860

Interpersonal Violence and Sexual Assault Crisis Lines

National Domestic Violence Hotline: (800) 799-7233
Domestic Violence Resource Center: (503) 469-8620
Clackamas Women’s Services: (888) 654-2288
Sexual Assault Resource Center: (888) 640-5311
Rape Abuse and Incest National Network (RAINN): (800) 656-4673

Nonemergency, Urgent Support

  • Oregon Warmline: (800) 698-2392, available 24/7

  • Cascadia Urgent Walk-In Clinic, 4212 SE Division St #100, Portland, OR 97206, open M-F from 7 AM to 9 PM and weekends from 9 AM to 9 PM

  • LGBT National Help Center: (888) 843-4564
    https://www.lgbthotline.org/chat

Community Counseling Clinics

Grief and Loss Support